6 sessions (Short-term therapy)

Service Description

Most professional Therapist's, globally will recommend a minimum of 6 weeks to enhance the probability of building a trusted therapeutic relationship which supports you to unpack your problems. This 6 weeks journey ensures you have the time required to explore what has been weighing you down, and leaves time to implement the desired goals and strategies moving forward. You are, of course welcomed to renew your 6 sessions towards the time of ending should you wish to delve deeper into this inner-work. Some clients opt for the 12-week-course if they feel longer is needed to explore their experiences which often include historical family disturbances or prolonged mental health challenges. This option is a more efficient and costly method of securing your block of six 1:1 sessions as you will save 20GBP/901.56 Bhat, and can avoid having to access the site to make your booking every week.